Hi, I’m Mira.

In my role as a heartbreak doula, I connect with individuals navigating acute relational heartbreak and accompany them through their experience to expedite their healing.

With gentle patience and pragmatism, we work together to integrate the pain, align with the present reality, and, within a relatively short time, learn to transmute the undesired gift of grief into one of the greatest potential opportunities for personal advancement known to the human experience.

Resources I bring with me to our work:

• certified coach training (ICF) and the practical magic of witnessing,

• ongoing deep research into post-traumatic growth theory, attachment theory, somatic and nervous-system regulation techniques, Vipassana and Metta meditation practices

• storytelling, metaphor, curiosity, kindness, and humor

• ADHD, RSD, and

• numerous data-rich self-experiments in the Art and Discipline of Heartbreak.

If you could use some company right now, let’s chat.

(And be sure to fill out this form if you are interested in future group-based heartbreak support opportunities!)